Recovery Packs
NALU RECOVER
FIVE RECOVERY HOURS
Recover on your terms.
Whether you're recovering after a tough workout, easing everyday tension or simply taking some time for yourself, our 5 Recovery Hours pack gives you the flexibility to make recovery part of your routine whenever you need it.
Enjoy 60-minute sessions in our private recovery facilities, including our infrared saunas. Take some time to slow down, switch off and give your body a chance to recover.
Perfect for: anyone looking for flexible, occasional recovery and time to reset.
5 hours of recovery
Private recovery facilities
Infrared sauna access
Valid for 2 months
£70 (£14 per hour)
NALU RECOVER
TEN RECOVERY HOURS
Recover regularly.
For those who believe recovery is just as important as training, our 10 Recovery Hours pack gives you the flexibility to make recovery a regular part of your routine, while offering better value per session.
Whether you're supporting your training, managing a busy lifestyle or simply making time to unwind each week, enjoy 60-minute sessions in our private recovery facilities, including our infrared saunas. Take time to slow down, reset and give your body the recovery it needs.
Perfect for: anyone looking to make recovery a regular part of their routine.
10 hours of recovery
Private recovery facilities
Infrared sauna access
Valid for 4 months
£125 (£12.50 per hour)
Step into your own private recovery room and enjoy a 60-minute session in our infrared sauna. Whether you're easing tired muscles after a workout, managing everyday stress, or simply carving out time for yourself, every visit is an opportunity to slow down and recharge.
Regular infrared sauna sessions may help to:
Support post-exercise recovery
Ease muscle soreness and stiffness
Improve circulation
Promote relaxation and reduce stress
Support cardiovascular wellbeing
Encourage better sleep
Leave you feeling refreshed and recharged
Recovery Hours can be purchased in flexible packs, allowing you to book sessions whenever they suit you. Simply choose the package that's right for you, and make recovery part of your routine.